
WELCOME
Take a Virtual Tour of Our Studio!
“Not in a million years would I have considered myself a candidate for yoga. I had no idea when I walked in with my friends that I would be the one addicted to the practice!”
“Thank you for assembling an amazing group of teachers who bring their unique perspectives with a consistent message of hope, peace, and empowerment. Namaste!”
CM
Welcome!
Santosha is the Sanskrit word for contentment. Contentment is exactly what yoga has brought into my life and I want to share it with you!
Join us at Santosha Yoga and bring contentment to your life!
People often say…
“I am not flexible, I can’t do yoga.”
Yoga will help you become flexible and so much more!
Discover the peace and transformation that practicing yoga will bring to your life –
body, mind, and soul!
Blessings ~ Theresa May – E-RYT 500 Owner/Director


Click the Icons Above For More Info!

“Yoga isn’t just about touching your toes, but about what you’ll learn about yourself on the way down.”
My yoga journey started 24 years ago with a modest desire to strengthen my body. Little did I know at the time how yoga would change my life!
I soon discovered that yoga was not only a way to strengthen my body but yoga was a way to inner peace for me – a connection of my mind, body and soul.
The more I learned about yoga the stronger my passion became to know all that I could about it. My initial self motivation soon turned outward to a desire to share what I was learning. I wanted to help others find the peace and strength that yoga brings.
Today I am a yoga instructor with 500 hours of formal training and countless hours of workshops under my belt.
If you have any questions, please don’t hesitate to contact us!
Theresa May – E-RYT 500 Owner/Director
Kind Words From Our Clients
“This is my favorite place to practice yoga. The instructors are amazing. The atmosphere is open and friendly and peaceful. I highly recommend this studio to yoga students of all levels.”
JS
“Santosha Yoga has changed my life! There is not enough space on this page to express how grateful I am to have this yoga be a part of my life.”
MD
“I needed to tell you how impactful and nourishing to my mind, body and spirit this has been! It is a very different yoga than what I have been practicing over the past 8 plus years.”
NM
Read more of what our clients are saying here!