New to Yoga?

Just Show Up!

Come at least 10 minutes early so you can fill out our client waiver and get accustomed to the space. We have yoga mats and towels you can use, and we have water to fill your bottle as well, so even if you are just starting out we can provide you with everything you need to have an enjoyable experience.

Yoga guru, Sri. K. Pattabhi Jois so eloquently says, “If you can move and you can breathe, then you can practice yoga. There is only one man that cannot practice yoga, and that is ‘lazy man’.” We can’t emphasize that enough.

Teacher Training

Our next session starts October 13, 2019. We sit down and meet with each applicant to make sure that this is a “good fit” for all and explain our program in detail. It’s never too early or too late to start this amazing journey of becoming a yoga teacher and changing others lives as well as your own.

Even if teaching yoga isn’t on your radar, taking this program will enable you to connect deeper with yoga, yourself and the world around you and challenge yourself mentally, physically and help you find your yoga family.

Yoga in the Park

Join Santosha Yoga for FREE yoga in the park every Sunday from June 2nd through August 25th from 11 am to Noon! Class is held at Walter & Mary Burke Park near the boat docks.

Dress comfortably! Bring a mat, a large towel or blanket, sunscreen and water to drink. All levels and ages welcome. In lieu of a class fee, we are accepting donations of non-perishable food items for the St. Mary Food Pantry.

Come early and visit the Farmer’s Market!

In case of rain class will held in New Baltimore’s MacDonald Library at 36480 Main Street (near the Rec Center).