Yoga is for everyone and anyone can benefit from it.
This program is a unique opportunity for sustained immersion in the ancient art/science of yoga which will lead you to a deeper awareness of yourself and the world.
Whether you are an aspiring yoga teacher or a practitioner who wants to know more about the yoga tradition, this training will provide you with a unique structure in which to experience the vast benefits of yoga.
Click this link to see our previous Teacher Trainee’s Testimonials!
Next 200 Yoga Teacher training session will begin October 20, 2019
In the 200 hour training, you will learn Yoga Postures (Asanas), Pranayama (Breathe), and Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Chakras, Mudras, Bandhas, Kids Yoga, Pre-Natal Yoga as well as other styles of yoga. You will also come away with knowledge and in class sequencing, basic principles of alignment and adjustments, how to “read” a students body, the business side of yoga and much more. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. You will come away with the knowledge of the inner and outer workings of yoga.
To download our catalog containing the application and additional information for the 200 hour please click here: YTT 200 2018/2019
Next 300 Yoga Teacher training session to be determined at a later date.
The 300 hour training is designed for those students who have completed an approved 200 hour teacher training as designated by the Yoga Alliance. You will build upon and deepen what you learned in the 200 as well expanding your knowledge. At the completion of the course you will be able to register with Yoga Alliance as a RYT 500. Some the topics the course will cover are :
- The Yoga Sutras
- Meditation, advanced pranayama, kirtan and chanting.
- Yoga as Therapy
- Sanskrit, the ancient language of Yoga
- Ayurvedic Principles
- The Bhavagad Gita
- Advanced Anatomy & Physiology of the yoga poses
- The principles & importance of alignment
- And Amazing Guest Teachers
During the duration of the training you will have “Unlimited Yoga Classes” at Santosha, this does not include workshops and special events.
Santosha Yoga’s Teacher Certification is approved by Yoga Alliance. Yoga Alliance is the governing board that sets the standards of professionalism required for North American Yoga Teacher Certification.