Teacher Training

Yoga is for everyone and anyone can benefit from it.


You don’t need to be an athlete or a dancer to do, teach or enjoy yoga. In this course you will immerse yourself in the traditional practice of yoga.S01-YA-SCHOOL-RYS-300S01-YA-SCHOOL-RYS-200

This program is a unique opportunity for sustained immersion in the ancient art/science of yoga which will lead you to a deeper awareness of yourself and the world.
Whether you are an aspiring yoga teacher or a practitioner who wants to know more about the yoga tradition, this training will provide you with a unique structure in which to experience the vast benefits of yoga.

Click this link to see our previous Teacher Trainee’s Testimonials!

Next 200 Yoga Teacher training TBD

In the 200 hour training, you will learn Yoga Postures (Asanas), Pranayama (Breathe), and Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Chakras, Mudras, Bandhas, Kids Yoga, Pre-Natal Yoga as well as other styles of yoga. You will also come away with knowledge and in class sequencing, basic principles of alignment and adjustments, how to “read” a students body, the business side of yoga and much more. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. You will come away with the knowledge of the inner and outer workings of yoga.


300 Yoga Teacher training session tentatively scheduled for September, 2020. We are hosting a preliminary  Q&A meeting on Friday, February 28th from 7:30 PM to 8:30 PM, click here to pre-register for the meeting.

Are you a 200 Hour yoga teacher through Yoga Alliance and interested in taking a 300-hour training to become a RYT-500?  Santosha Yoga is hoping to help you make that happen.  We are hosting a preliminary Q&A to discuss all that might involve and see what interest there is in the yoga community.  The tentative start date will be the end of September 2020.

In order to take the training, you must be registered as a RYT200 or E-RYT 200 with Yoga Alliance and have taught a minimum of 100 hours at the start of the training.

If you are interested and want to know more, please join us. We want to hear what you would want in the program and expect from us and we will share with you what we want and would expect from you.

Come prepared with questions and we will come up with the answers together and make this an amazing program.

Theresa May E-RYT 500
Cindy Chase E-RYT 200/RYT 500
Penny Carroll E-RYT 500

The 300 hour training is designed for those students who have completed an approved 200 hour teacher training as designated by the Yoga Alliance.  You will build upon and deepen what you learned in the 200 as well expanding your knowledge. At the completion of the course you will be able to register with Yoga Alliance as a RYT 500.  Some the topics the course will cover are Yoga Teacher Training Image


Santosha Yoga’s Teacher Certification is approved by Yoga Alliance. Yoga Alliance is the governing board that sets the standards of professionalism required for North American Yoga Teacher Certification.