Teacher Training

Yoga is for everyone and anyone can benefit from it.

You don’t need to be an athlete or a dancer to do, teach or enjoy yoga. In this course you will immerse yourself in the traditional practice of yoga.S01-YA-SCHOOL-RYS-300S01-YA-SCHOOL-RYS-200

This program is a unique opportunity for sustained immersion in the ancient art/science of yoga which will lead you to a deeper awareness of yourself and the world.
Whether you are an aspiring yoga teacher or a practitioner who wants to know more about the yoga tradition, this training will provide you with a unique structure in which to experience the vast benefits of yoga.

Click this link to see our previous Teacher Trainee’s Testimonials!


The next Santosha Yoga 300 Yoga Teacher training session is tentatively scheduled to start January of 2021.

Are you a 200 Hour yoga teacher through Yoga Alliance and interested in taking a 300-hour training to become a RYT-500?  Santosha Yoga is going to make this happen.  We are so excited and proud to offer this program at this time.  If you would like to meet with one of us to learn more about the program, please contact us.  In the meantime take a few moments to download our informational catalog that may answer some of your questions.300 Hour Yoga Teacher Training Catalog

You must have completed an approved 200 hour teacher training as designated by the Yoga Alliance and have taught a minimum of 100 hours by the start of the training.  You will build upon and deepen what you learned in the 200 as well expanding your knowledge. At the completion of the course you will be able to register with Yoga Alliance as a RYT 500.


Next 200 Yoga Teacher training TBD

In the 200 hour training, you will learn Yoga Postures (Asanas), Pranayama (Breathe), and Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Chakras, Mudras, Bandhas, Kids Yoga, Pre-Natal Yoga as well as other styles of yoga. You will also come away with knowledge and in class sequencing, basic principles of alignment and adjustments, how to “read” a students body, the business side of yoga and much more. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. You will come away with the knowledge of the inner and outer workings of yoga.


Theresa May E-RYT 500/Lead Instructor
Cindy Chase E-RYT 200/RYT 500/Co-Instructor
Penny Carroll E-RYT 500/Co-Instructor


Yoga Teacher Training ImageSantosha Yoga’s Teacher Certification is approved by Yoga Alliance. Yoga Alliance is the governing board that sets the standards of professionalism required for North American Yoga Teacher Certification.