New to Yoga?
for new students
How do I sign up for my first class?
Currently all students, new & established, must pre-register for all classes.
Yoga guru, Sri. K. Pattabhi Jois so eloquently says, “If you can move and you can breathe, then you can practice yoga. There is only one man that cannot practice yoga, and that is ‘lazy man’.” We can’t emphasize that enough.
What class should I take first?
If you are new to yoga, then you may want to begin by taking at least one Basic/Beginners class during your introductory 10 consecutive days for $10, and then decide on your progression from there. Please see the Class Descriptions page for more help on this topic.
We encourage you to bring water with you to keep yourself hydrated, a towel to keep dry from sweat and prevent slipping, along with your yoga mat and any props you may need. We have different brands of yoga mats, blocks, blankets, straps, etc. available for purchase.
Want more information?
Check out our Preparations Page!