New to Yoga?

Just Show Up!

Come at least 10 minutes early so you can fill out our client waiver and get accustomed to the space. We have yoga mats and towels you can use, and we have water to fill your bottle as well, so even if you are just starting out we can provide you with everything you need to have an enjoyable experience.

Yoga guru, Sri. K. Pattabhi Jois so eloquently says, “If you can move and you can breathe, then you can practice yoga. There is only one man that cannot practice yoga, and that is ‘lazy man’.” We can’t emphasize that enough.

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Yoga in the Park

Join Santosha Yoga for FREE yoga in the park every Sunday from June 7 through September 27 from Noon to 1 PM ! Class is held at Walter & Mary Burke Park near the boat docks.

Dress comfortably! Bring a mat, a large towel or blanket, sunscreen and water to drink. All levels and ages welcome. In lieu of a class fee, we are accepting donations of non-perishable food items for the St. Mary Food Pantry.

Come early and visit the Farmer’s Market!

In case of rain class will held in New Baltimore’s MacDonald Library at 36480 Main Street (near the Rec Center).

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Teacher Training

Yoga is for everyone and anyone can benefit from it. You don’t need to be an athlete or a dancer to do, teach or enjoy yoga. In this course you will immerse yourself in the traditional practices of yoga.

Whether you are an aspiring yoga teacher or a practitioner who wants to know more about the yoga tradition, this training will provide you with a unique structure in which to experience the vast benefits of yoga.

This program is a unique opportunity for sustained immersion in the ancient art/science of yoga…

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