New to Yoga?

Just Show Up!

Come at least 10 minutes early so you can fill out our client waiver and get accustomed to the space. We have yoga mats and towels you can use, and we have water to fill your bottle as well, so even if you are just starting out we can provide you with everything you need to have an enjoyable experience.

Yoga guru, Sri. K. Pattabhi Jois so eloquently says, “If you can move and you can breathe, then you can practice yoga. There is only one man that cannot practice yoga, and that is ‘lazy man’.” We can’t emphasize that enough.

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Teacher Training

Yoga is for everyone and anyone can benefit from it. You don’t need to be an athlete or a dancer to do, teach or enjoy yoga. In this course you will immerse yourself in the traditional practices of yoga.

Whether you are an aspiring yoga teacher or a practitioner who wants to know more about the yoga tradition, this training will provide you with a unique structure in which to experience the vast benefits of yoga.

This program is a unique opportunity for sustained immersion in the ancient art/science of yoga…

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East Side Yoga Silent Retreat

COMING IN MAY!

Join Santosha Yoga and Bodhi Seed Studios at the Lake Huron Retreat Center for a weekend to reflect, relax and practice yoga. This weekend retreat will take place in silence to allow you the opportunity to focus within. You may attend yoga classes, a meditation workshop, wander the grounds, or simply rest.

This beautiful facility is located on Lake Huron, 15 minutes north of Port Huron. The cozy retreat center has practice rooms, meeting areas and a double-sided fireplace.

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